Thinking of some couple activities to spend some personal time with your loved ones.
Here’s one you can try to create new experiences with your partner and your brain.
Try reading differently. When we read aloud or listen to reading, we use very different brain circuits than when we read silently to ourselves.
Read aloud with your partner or a friend, alternating roles of reader and listener. It may be slow to get through a book, but as a bonus you’ll spend quality time together.
Credit: Lawrence C. Katz and Manning Rubin I Photo: Jose Antonio Alba